Barre Classes

 

Barre

Barre classes mix elements of pilates, dance, yoga and functional training.  An energising, targeted workout, you’ll use a ballet bar, your own body weight and various equipment to sculpt, tone, slim and stretch your entire body… all to some upbeat tunes 

Just a few reasons to try Barre:

  • Low impact; hard on muscles but kind on your joints

  • No dance experience needed

  • A total body workout

  • Modifications for all ages and levels

Barre is incredibly effective at transforming so-called problem areas, especially for women, so get ready for some serious body sculpting

Barre is suitable for everyone